eBooks
After teaching natural medicine to thousands of students from her living room to academic centers, Tieraona Low Dog, MD has brought her wisdom and expertise directly to your computer. We are proud to offer various eBooks (think Kindle like format) focus on a multitude of health topics, to keep you and your family well.
Healing Heartburn Naturally
There has been an explosion in the number of people experiencing heartburn and acid reflux, with tens of millions prescribed potent acid-suppressing medications. Though these medications are necessary for those with severe forms of reflux, they have a significant downside, especially when taken for extended periods. In this eBook, integrative medicine expert Tieraona Low Dog, MD, illustrates the critical role stomach acid plays in our overall wellbeing and how long-term acid suppression is associated with increased health risks. Learn how diet, lifestyle, and natural therapies can alleviate your heartburn and acid reflux while restoring and optimizing gut health. For the Paperback & Kindle versions please visit Amazon.com.
In this eBook (PDF format), you will learn:
1. The pivotal role stomach acid plays in maintaining our health.
2. The dangers of long-term acid suppression
3. Which micronutrients are depleted with acid suppression.
4. How diet really impacts acid reflux.
5. The dietary supplement that can effectively squelch heartburn
6. The power of herbal medicine to heal and restore gut health.
7. Protocol for heapng heartburn naturally.
8. How to safely taper off acid-suppressing medications
9. Strategies for optimizing health if long-term acid suppression is necessary.
$12.95
Spices that Heal
Ten Healing Herbs & Spices: And the Science that Supports Them. In this e-book (100+ pages), Dr. Low Dog shares some of the magic of culinary herbs and spices, which are backed by more than heartwarming, anecdotal stories - they are backed by science. For the Paperback & Kindle versions please visit Amazon.com.
Here’s a quick glance at Dr. Low Dog’s top 10:
1. Ginger
2. Cinnamon
3. Thyme
4. Sage
5. Oregano
6. Turmeric
7. Cayenne
8. Saffron
9. Rosemary
10. Star Anise
$9.99
25 of the Easiest Herbal Recipes
In this eBook (PDF format), you will find Herbal Recipes:
1. Coughs, Colds, and Sniffles - Recipes for cold and flu season, as well as one for seasonal allergy relief.
2. Digestive Distress - Recipes to sooth stomach aches and help relieve common ailments like nausea and diarrhea.
3. Herbal First Aid - Everything you need to naturally mend scrapes, bruises, and other minor injuries. You’ll also learn how to treat bug bites, blemishes, and cold sores.
4. Food as Medicine - Recipes featuring powerful medicinal ingredients that also happen to taste fabulous.
5. Womanly Concerns - Recipes for women in any of life’s stages, from menstruation to pregnancy and beyond.
6. Soothing Sips - The tasty recipes to help calm you and your loved ones during stressful times.
$3.95
Natural Allergy Remedies
A very short (5 pages) guide to beating seasonal allergies naturally. These remedies are hand-picked by Dr. Low Dog to be easy to find and prepare, and don't come with the same side effects as over the counter medications. For quick allergy relief, these little bundles are a godsend, and a bargain!
$2.49